Anyone who knows me knows that one of my biggest hurdles is body image, or more specifically, insecurity over my anything-but-perfect body. While there’s some solace in the fact that I’m in the company of millions of women who have the same challenge, each day is a battle to fend off my harsh self judgements and replace them with kind, nurturing affirmations and love for my imperfections. Rather than bore you with more information as to why I, or we, as women have so completely and easily fallen prey to self-loathing as a lifestyle, I’d like to share some inspiration that might provide a gentle nudge to embrace your flaws, if only for a fleeting moment.
If you click the image above, you’ll be treated to a video of a woman who’s very aware that she has curves and fat and cellulite that render her less than perfect, yet she celebrates her body and her unique beauty with a jazzy, uplifting burlesque dance routine. Better still, click to the page on ElephantJournal.com where I first found this video, and read the dedication to all the imperfect people who might be inspired by this brave and beautiful woman’s powerful celebration.
And here’s one more Fab Find for this Friday:
I’ve just purchased Unconditional Self-Acceptance, a 6-CD audio retreat by Cheri Huber, which vows not to teach the listener any new self improvement tips, on the premise that if self improvement worked, we’d be vastly improved by now. I love that! Instead, the author teaches how to recognize societal conditioning and blocked energies as she provides guided imagery designed to “spark compassionate self awareness.” Because it’s created as a self guided retreat, I plan to set aside time over this holiday break to treat myself to this process. I’ll let you know how it goes!
May you be inspired today to feel a little lighter and a lot more loving with yourself!
oh-so-sweet serendipity 